It is estimated that in Australia 45% of people will experience a mental health condition in their lifetime according to Beyond Blue, with depression being the leading cause of disability worldwide. If you are having a difficult time, you are not the only one. 

Many people experience mental health issues but are too afraid to reach out to get help. I offer a caring and compassionate service, with the aim of making the initial discussion as easy as possible and then working with you to help you overcome the issues you are facing so that you can reach your full potential in life. We all have up days and down days, but if things are getting a little too much and you need to talk to someone, give me a call on 07 5592 1244 to make an appointment to see me.

There are a variety of reasons you may need to talk things through. These include: 

• Depression
• Anxiety
• Life change issues - relationship problems, job loss, injury or illness
• Lack of self esteem and direction in life
• Stress and worry - Generalised Anxiety Disorder (GAD)
• Attention Deficit Hyperactivity Disorder (ADHD) 
• Social Anxiety Disorder (SAD)
• Obsessive Compulsive Disorder (OCD)
• Schizophrenia
• Panic Disorder
• Phobias
• Trauma - Posttraumatic Stress Disorder (PTSD)
• Bipolar Disorder
• Anger management
• Agoraphobia
• Insomnia 
• Bereavement
• Eating disorders

I am experienced in helping people overcome these issues and many more. If you are thinking of getting some help and need someone to talk to, give me a call on 07 5592 1244. We can schedule an appointment to talk through how we can work together using my Psychology or Hypnosis services to get your life back on track. Cognitive Behaviour Therapy (CBT) in particular is a technique that I use which has proven to help people beat mental health issues such as depression and anxiety.